English speaking psychotherapist in Cluj Napoca
If you’re struggling with emotional and/or behavioral issues or you’re going through a hard time, it is important that you find your way back to mental health.
What to expect from our sessions?
- You speak freely about anything that is on your mind, about current situations, past events, feelings, dreams etc.
- I listen to you and I ask additional questions or I make interpretations, when I consider this would be useful. I help you develop the necessary skills to observe and understand your desires, needs, emotions, behaviors and motivations
- In time, you will notice that seemingly insingnificant things have a deeper meaning. You will be able to understand yourself better, to transform aspects that harm you and to relate better to others
Psychotherapy might be for you if you’re struggling with any of the following:
– sadness
– you don’t enjoy things you used to enjoy
– anxiety
– panic attacks
– you can’t concentrate
– fatigue
– stress
– difficulty in emotion regulation
– perfectionism
– low-efficiency at your job
– substance abuse
– you feel like you’re not good enough